“Going Fit’s group fitness, small group training and personal training all work to increase muscular strength, endurance, cardiovascular endurance, core conditioning, agility, mobility and balance. Try any of our group exercise classes for the drop in rate and then get ready to jump into the monthly membership to get the benefits from Yoga to Cycle. If you are looking for more individualized attention and to focus more on a specific goal, meet with a trainer for your first session and fitness assessment.”
Going Fit, Inc.
Heather Wilson: Haley@GoingFitExercise.com
Tel: 484-947-7315 – Seaside Gym for classes.